Fry bacon to medium crisp, drain and set aside. Keto Nuts: 5 Best Fat-Burning Low Carb Nuts, Keto Cookies: 50 Best Keto Cookie Recipes, Easy Keto Lettuce Wraps (2.7g Net Carbs! The above link is an affiliate link. Keto BLT Wrap with Avocado. We have FREE Keto Meal Plans, Food Lists and Guides for Health and Weight Loss. Balsamic is also my plan B! While bacon is cooking, cut tomato slices in half lengthwise and add to a large dish with olive oil, red wine vinegar, salt, and pepper. That’s what I would do at least, because if you don’t get to know me but you still use my recipe it is kind of like taking candy from a stranger, and your mom taught you not to do that. Rich in healthy fats and incredibly low in simple carbohydrates, nuts have the perfect fat-to-carb ratio that helps... Our collection of the 50 Best Keto Cookie Recipes has all the delicious low carb cookie recipes you'll ever need! Would you recommend this product to a friend? Combining the keto diet with intermittent fasting (IF) your body reaches the state of ketosis faster. Keto and Intermittent Fasting: Should You Combine the Two? It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life. Thanks! Don’t disobey your mom, subscribe to Fox Valley Foodie today. © Copyright 2019-2020 KetoDietYum. The main idea of the Keto diet is dropping your total daily carbs and relying on fat for getting calories. Slice the pork and arrange on the tomato and lettuce bed. Place tortilla on a plate and sprinkle with 1/4 cup cheese. I actually got the idea for this sauce from the marinade I use in my, serrated blade to slice a tomato. Your email address will not be published. Learn what it all means here. Divide avocado slices and place on each leaf. Fry bacon to medium crisp, drain and set aside. The teeth on the blade will tear through the tomato skin more easily, ensuring you do not have to press down and squish the tomato with each slice. Simple and super easy to make Keto Zucchini Recipes that you'll love! Your email address will not be published. Thanks for the great idea! Soft and buttery a bowl of mousse is always a crowd-pleaser, and this keto peanut butter... Our Roasted Cauliflower Hummus is the PERFECT healthy snack, appetizer or spread when combined with some low carb vegetables. Thanks! Arrange the tomato and lettuce on the bottom of the roll half before cutting any fat from the pork and discarding. Locally grown, in-season tomatoes will always taste WAY better than typical grocery store tomatoes you buy the rest of the year because they have time to ripen on the vine and develop more flavor. I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”. Be the first to know about special offers, recipes and more. Microwave until cheese is slightly melted. Grocery store tomatoes and picked green for transportation and artificially ripened before proper flavor develops. My name is Jennifer and I am a Keto Addict. Top with lettuce, 3 strips of bacon, and 3 tomato halves. Open wrap on a plate and smear 1 tbsp of the mayo mixture onto wrap. Mix together sauce ingredients and serve with the BLT wraps Combining intermittent fasting and the ketogenic diet kickstarts ketosis. Why not combine the... Wash and dry lettuce leaves and flatten slightly. 2 out of 2 people found the following review helpful, Would you recommend this product to a friend? Can you link the wraps you used for this? All Rights Reserved. Any Amazon purchases made through this link helps support FoxValleyFoodie.com at no additional cost to you. We'll also send you Keto Hacks and Keto recipes to help you stay on track and achieve fast and long-term results! . I used this recipe as a base and built on it a bit. This is the time of the year where we enjoy the last fresh peppers and the first cauliflowers of the season. Required fields are marked *, Copyright © 2020 Fox Valley Foodie on the Foodie Pro Theme, You can use this sauce on any traditional BLT as well. IF YOU LIKED THIS RECIPE you will love my, If you enjoyed reading my BLT Wraps with Secret Sauce recipe then you should probably, « Arugula Chicken Salad with Basil Dressing. A bread knife actually works very well for this. Yes. "Secrets, secrets, are no fun. If you enjoyed reading my BLT Wraps with Secret Sauce recipe then you should probably like me on Facebook and follow me on Pinterest too. Calories per serving of Bacon, Lettuce, and Tomato Wrap 130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb)) 22 calories of Onions, raw, (0.50 cup, sliced) 19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced) 6 calories of Romaine Lettuce (salad), (4 inner leaf) BINGO! Add mayo to a small dish and drain 1 tbsp of the tomato basting mixture (olive oil, red wine vinegar, & tomato juices) into the mayo and stir to combine. 100% would recommend this item to a friend. Simply basting them with the liquid is equally as effective. It was delicious! 19-Day Keto Fasting Diet Guide & Meal Plan. Love BLTs so much! You can use this sauce on any traditional BLT as well. Cut the roll open and toast lightly on both cut sides under the grill/broiler. Keto Bacon, Lettuce, Tomato and Avocado Wraps (6g Net Carbs) Written by Jennifer Moore. Secrets, secrets, hurt someone." Place tortilla on a plate and sprinkle with 1/4 cup cheese. In ketosis, your body... Keto! Microwave until cheese is slightly melted. Toss on some diced jalapenos even??? It was amazing as a starter recipe!!! Fresh tomatoes, creamy avocado and crispy bacon wrapped in lettuce leaves and drizzled with mayo — the perfect low-carb spin on a classic sandwich.

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