Additionally, alcohol : With such a dizzying sum of ill effects, it’s almost as if a crew of carpenters really is working on your insides. Is there anything to that? While time is the only cure for a hangover, doing the following things can help to ease your symptoms: Hangovers can be unpleasant, so how can you prevent getting one in the first place? And a beer for good measure. The first contributors are the direct effects from the alcohol you’ve consumed. 10 Halloween Costumes For Preteens That Aren’t Totally Derpy, 10 Vagina Cakes For Baby Showers That Are Disturbing And Awesome, If You’re A Wine Lover, These Adult Capri Suns Are Exactly What You Need This Summer, Meet The Newest Members Of The Canned Wine Family, Costco Is Releasing A Four-Foot-Tall Wine Glass, Just In Time For The Holidays. Electrolytes serve several important functions, including balancing your body’s pH level and nourishing your cells by moving nutrients into them, and moving waste out. . Just be sensible about it, suggests Dr. Halpern. Gatorade is a sports drink and, like Pedialyte, comes in many different formulations. Health.com is part of the Meredith Health Group. Is sipping on some Pedialyte the cure for a hangover? As for those other electrolyte-containing drinks, such as Gatorade and Powerade, they don’t provide the same balance of minerals that Pedialyte offers, and they’re often loaded with sugar, but they could still help in a pinch. Healthline Media does not provide medical advice, diagnosis, or treatment. How to Look Fresh-Faced in the New Year, How Congeners in Alcohol Affect You (and Your Hangover), What to Do If Your Baby Shows Signs of Pink Eye, being sick, particularly if symptoms include vomiting and diarrhea, prolonged exposure to heat, such as working outside in hot conditions. Nobody’s concerned about healthy choices when they’re hungover, just a quick fix . (They have fewer chemicals called congeners than darker-hued drinks. Even the brand itself has learned that consumers are using it for hangover relief: Pedialyte has started to market itself to adults for this exact benefit, using the hashtag #NotJustForBabies on social media. © 2005-2020 Healthline Media a Red Ventures Company. All that fluid loss leads to dehydration, which causes many notorious hangover symptoms. "When alcohol is metabolized by the liver, it breaks down into acetaldehyde, which is then further broken down into acetate, which can be expelled from our bodies," explains McGrane. Whenever you lose a lot of fluids — be it from a marathon session at the gym or a night of excess — you can have an electrolyte imbalance. There’s also the matter of what you’re drinking. EatThis.com is part of the AllRecipes Food Group. However, there’s little evidence available to suggest that drinking Pedialyte is more effective at preventing a hangover than water. It’s an acquired taste, but it’s the only item on this list recommended by … Pedialyte ingredients vs other leading sports drinks. © Copyright 2020 Meredith Corporation. One of the most common symptoms of a hangover is dehydration, which can cause you to feel lightheaded or dizzy and even cause a headache. Pedialyte is a product that’s used to help prevent dehydration in both adults and children. Regardless of if you choose water or Pedialyte, staying hydrated while drinking alcohol is a good way to prevent a hangover. Dr. Briggs adds that, “while these beverages may ease your suffering, hangovers have multiple causes so there’s no magic cure. "The only true 'cure' for a hangover is time; however, Pedialyte can help manage some of the symptoms and possibly speed up recovery," says McGrane. “Vomiting makes matters even worse,” says Nieca Goldberg, MD Medical Director of the Joan H. Tisch Center for Women’s Health at NYU Langone Medical Center. That, cold sodas, extra coffees, Bloody Mary’s, getting drunk again, and lots of bacon products. Congeners are byproducts of alcohol being fermented or distilled. All Rights Reserved. Pedialyte maintains a fairly active Twitter account that plays along with users who credit the drink with helping them surviving their hangovers. Pedialyte is a solution — typically marketed for children — that’s available over the counter (OTC) to help fight dehydration. We'll break down the timeline and give you some hangover tips that actually work. Let’s investigate. This could be Pedialyte if you wish, though water is fine, to help fight dehydration. You may have seen Gatorade listed as a potential hangover cure. These chemicals are made during the fermenting process and might contribute to or worsen a hangover, according to the Mayo Clinic.) "Drinking also decreases the body's stores of glutathione, an antioxidant needed to help break down toxic byproducts of alcohol metabolism. However, the only surefire way to prevent a hangover is to not drink alcohol. What about using Pedialyte to help prevent a hangover? I’ve never had a hangover, and I always drink Pedialyte towards the end of my drinking. These can be things like: Additional things that can lead to a hangover include: If you have a hangover, Pedialyte may indeed help with things like dehydration, electrolyte imbalance, and low blood sugar.

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